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	<title>Best Pregnancy Tips</title>
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	<link>http://www.bestpregnancytips.com</link>
	<description>Pregnancy Information Guide</description>
	<pubDate>Sun, 05 Oct 2008 18:14:52 +0000</pubDate>
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		<title>Post Pregnancy Exercises</title>
		<link>http://www.bestpregnancytips.com/post-pregnancy-exercises/</link>
		<comments>http://www.bestpregnancytips.com/post-pregnancy-exercises/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 18:14:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Exercises]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=314</guid>
		<description><![CDATA[Most pregnant women suffer from backache, especially in the lower regions of the spine.  Some of them develop this complaint after delivery.  The exercises described here will prove beneficial in such cases.  The exercises should be performed five times a day, and then the frequency should be gradually increased to 20 a day. The following exercises are also enlisted:

Stand up straight in a doorway 2 ½ to 3 feet wide, with the buttocks against one side of the door frame.  Keep the ankles 4 inches apart. ...]]></description>
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		<title>Pregnancy Abdominal Exercises</title>
		<link>http://www.bestpregnancytips.com/pregnancy-abdominal-exercises/</link>
		<comments>http://www.bestpregnancytips.com/pregnancy-abdominal-exercises/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 18:14:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Exercises]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=310</guid>
		<description><![CDATA[Pregnancy abdominal exercises have the effect of relieving pressure on the lower back as well as on the thighs which help your baby to enjoy more comfort.  By not over straining yourself you should do simple abdominal exercises.  Doctors have prescribed various exercises during course of pregnancy and such exercises only should be undertaken which are very safe from the points of view of saving the mother and the baby.  These essential factors should be borne in mind and risky exercises should be avoided at all costs. ...]]></description>
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		<title>Acne Problems During Pregnancy</title>
		<link>http://www.bestpregnancytips.com/pregnancy-acne-problems/</link>
		<comments>http://www.bestpregnancytips.com/pregnancy-acne-problems/#comments</comments>
		<pubDate>Sat, 04 Oct 2008 18:11:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Tips]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=308</guid>
		<description><![CDATA[Many women are prone to suffering from acne during the course of their pregnancies. There are higher levels of certain hormones known as androgen which has the tendency of providing inspiration to the sebaceous glands for making them bigger in your skin.  This helps in boosting the production of oily substance which is known by various names.  The extra oily substance when mixed with shed skin cells which form a line on your hair follicles which results in blockade of pores.  An environment is brought about where ...]]></description>
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		<title>The Importance of Ultrasound scans</title>
		<link>http://www.bestpregnancytips.com/ultrasound-scans-importance/</link>
		<comments>http://www.bestpregnancytips.com/ultrasound-scans-importance/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 15:00:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Tips]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=306</guid>
		<description><![CDATA[An ultrasound scan indicates transmission of high frequency sound waves through the medium of womb or uterus.  These involve themselves in bouncing of the baby as well as returning echoes which are translated by an image of a computer to an image of a screen which reveals the position of the baby as well as movements.  This is for reflecting proper echoes as well as making the image in wide.  Under such circumstances soft tissues appear in grey color as well as speckled.  Fluids are not ...]]></description>
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		<title>Early Pregnancy Factor</title>
		<link>http://www.bestpregnancytips.com/early-pregnancy-factor/</link>
		<comments>http://www.bestpregnancytips.com/early-pregnancy-factor/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 12:46:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Early Pregnancy]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=304</guid>
		<description><![CDATA[Early pregnancy factor is denoted as a substance of pregnancy association and abundance of interest is developed for the purposes of detection of a potential pregnancy within a day of fertilization of all species tested. Till now it was an embryo carrying a silent passenger during the period prior to implantation period as well as maternal recognition of the fact that the pregnancy did not occur till the time of implantation.
When you find out early pregnancy factor you should get acclimatized to the maternal system which comes from the preparation ...]]></description>
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		<title>Vegetarian Diet During Pregnancy</title>
		<link>http://www.bestpregnancytips.com/vegetarian-diet-during-pregnancy/</link>
		<comments>http://www.bestpregnancytips.com/vegetarian-diet-during-pregnancy/#comments</comments>
		<pubDate>Wed, 01 Oct 2008 12:39:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Tips]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=302</guid>
		<description><![CDATA[Vegetarian diet during pregnancy is induced by dieticians as well as doctors and the diet is ranging wide without losing the calories involved in nourishment as well as enrichment during such circumstances.  It is very safe to vegetarian diet and the benefits are long lasting without losing the ingredients of abundance of calories suiting nourishment.  Even though you are pregnant the benefits do not get faded away.  This enables you to consult a dietician as well as a doctor for a planned weekly diet which can be ...]]></description>
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		<title>Early Pregnancy Loss</title>
		<link>http://www.bestpregnancytips.com/early-pregnancy-loss/</link>
		<comments>http://www.bestpregnancytips.com/early-pregnancy-loss/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 21:19:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Early Pregnancy]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=300</guid>
		<description><![CDATA[Early pregnancy loss is a pregnancy that ends before the twentieth medical week.  After the twentieth week, the loss of the fetus is classified as a stillbirth or a preterm delivery.  Eighty percent of early pregnancy loss happens in the first trimester.  They commonly occur around the time the woman’s menstrual periods would have around the fourth, eighth, twelfth, and sixteenth medical weeks of pregnancy.  Early pregnancy loss that happen in the first few weeks of pregnancy are referred to as blighted an embryonic gestation, which ...]]></description>
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		<title>What Exercises Are Safe during Pregnancy?</title>
		<link>http://www.bestpregnancytips.com/exercises-safe-during-pregnancy/</link>
		<comments>http://www.bestpregnancytips.com/exercises-safe-during-pregnancy/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 19:55:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Exercises]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=295</guid>
		<description><![CDATA[As the baby develops in the womb, the abdomen of the expectant mother progressively bulges forward.  The increasing load in the abdomen creates tension in the muscles of the back and the waist.  It is this tension that is responsible for the usual bolt upright appearance.  To enable the mother to carry the additional weight without strain, it is necessary to strengthen these muscles.
The cartilage between the bones in the joints and the tendons attaching the muscles to the bones tend to soften after the delivery.  ...]]></description>
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		<title>Diet for a Healthy Pregnancy</title>
		<link>http://www.bestpregnancytips.com/diet-healthy-pregnancy/</link>
		<comments>http://www.bestpregnancytips.com/diet-healthy-pregnancy/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 14:47:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Pregnancy Tips]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=293</guid>
		<description><![CDATA[For maintenance of health and strength during the period of pregnancy, a woman needs additional quantities of proteins, iron, calcium and vitamins of the B group.  Thus her requirements exceed the normal requirements of the female body.  She should take care to include cereals, pulses, leafy vegetables, milk and milk products, as well as seasonal fruits in her daily diet.  The quantity of food should be appropriate for the kind of work she is required to do, those who have to do more physical work requiring proportionately ...]]></description>
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		<title>Early Pregnancy Bleeding</title>
		<link>http://www.bestpregnancytips.com/early-pregnancy-bleeding/</link>
		<comments>http://www.bestpregnancytips.com/early-pregnancy-bleeding/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 09:38:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Early Pregnancy]]></category>

		<guid isPermaLink="false">http://www.bestpregnancytips.com/?p=291</guid>
		<description><![CDATA[Early pregnancy bleeding is surprisingly common, and it is always worrying. Therefore, care must be taken, as it may be dangerous to the life of the woman.  There are many causes which are included in the following:
•	Abnormalities of the cervix, such as erosion (ulceration), polyp (growth) and cancer of the cervix.  In these conditions, there is a slight irregular bleeding with no pain.  The woman should be referred to a doctor.
•	Abortion – in this, the woman has abdominal pain and vaginal bleeding which may be mild or ...]]></description>
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